Season 3 Wayward Lasses Season 3 Wayward Lasses

S3: Episode 13: Choose Your Hard

Life throws you curveballs, but you get to be the batter! Wayward Lasses celebrates the hustle it takes to go after your dreams, even when it means facing challenges head-on. Whether it's navigating love (marriage is hard, divorce is hard!), prioritizing health (obesity is hard, being fit is hard!), or anything in between, we'll equip you with the tools and inspiration to choose your hard and create the life you truly desire. Remember, life will never be easy, but Wayward Lasses is here to help you conquer it with grit, humor, and a whole lot of heart.

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Season 3 Wayward Lasses Season 3 Wayward Lasses

S3: Episode 12: Big Dreams, Bigger Action with the Wayward Lasses

Ever feel like your dreams are stuck on repeat? You're not alone! Wayward Lasses equips you with the tools of discipline and motivation to finally bridge the gap between where you are and where you want to be. Forget fleeting inspiration, let's build the habits for lasting success with the Wayward Lasses.

Reels played on our podcast:

Discipline - Mike Tyson, David Goggins, Joe Rogan: https://www.instagram.com/p/C4OlRbFAL40/?hl=en

Motivation - Mindset of Conor Mcgregor:

https://www.instagram.com/p/C4YB6iZxS27/?hl=en

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S3: Episode 11: Plan B Power: Turning Layoffs into Launchpads with a Backup Plan

Life throws curveballs, but with a good backup plan, you can swing for the fences! This episode explores the power of proactive planning when facing potential layoffs. We'll discuss building your financial safety net, upskilling for new opportunities, and networking like a pro to ensure you have a smooth landing, even if the corporate ladder gets shaky. Learn how to turn a potential setback into a launchpad for an even brighter future!

Here are some suggestions on how to build a rock-solid backup plan:

1. Financial Security Net. Build a solid emergency fund to cover your living expenses for 3-6 months.

2. Sharpen Your Skillset: Invest in your professional development! Take online courses, attend workshops, or pursue certifications to keep your skills relevant and in demand.

3. Network Like a Champion: Don't wait until you need a job to build your network. Regularly connect with colleagues.

4. Craft a Stellar Resume (and Cover Letter): Don't let your resume gather dust! Update it regularly to reflect your most recent achievements and tailor it to specific job applications.

5. Explore Alternative Income Streams: Diversifying your income can provide financial security and open new doors.

6. Practice Your Interview Skills: Don't wait for a layoff to dust off your interview skills.

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S3: Episode 10: The Nourished Life: Beyond the Diet Trap

Escape the diet cycle and step into The Nourished Life! This episode goes beyond weight loss to explore the connection between mindful eating, intuitive movement, and overall well-being. We'll share personal stories and equip you with practical strategies to create a healthy and balanced lifestyle that feels good, not restrictive.

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S3: Episode 9: Understanding Your Tribe: Love Languages for Friends, Family & More

Love comes in many forms! This episode expands the conversation on love languages, exploring how Dr. Gary Chapman's framework can be used to nurture all kinds of relationships beyond the romantic. Discover how small gestures can speak volumes and strengthen the bonds you cherish most.

Take the quiz and find out what your language is: https://5lovelanguages.com/quizzes/love-languag

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S3: Episode 7: Empowered & Evolving: Author & Coach Martha Fry on Letting Go & Growing

Dive into the dynamic world of Martha Fry, pastor, fitness enthusiast, podcaster, certified health and neuro coach! This episode, especially for Christian women over 40, explores her unique approach to holistic transformation. We'll delve into her insights from her book "Moving Forward: Letting Go of Things That Will Kill You" and podcast "Weight Loss With God," uncovering the powerful intersection of faith, fitness, and neuroscience. Discover practical tools, inspiring stories, and empowering strategies to unlock your physical and mental potential, embrace holistic wellness, and live a vibrant, fulfilling life.

Find Martha on her socials:

IG: @marthafry

FB: https://www.facebook.com/marthakfry

Podcast: Weight Loss With God

Website: https://www.marthafry.com/

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S3:Episode 6: Unleash Your Inner She-EO: Systems, Strategies, & Success Secrets

Join the Lasses as we speak with Sarah Ziesler, your expert guide to aligned systems and explosive growth. Discover proven strategies and automation hacks to unlock your full potential and build a flourishing business you love.

Be sure to follow Sarah on all her socials and check out her website:

IG: @sarahzieslercoaching | @shinesheo

FB: Sarah Ziesler | shinesheo

Website: https://www.shinesheo.com

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Season 3 Wayward Lasses Season 3 Wayward Lasses

S3: Episode 4: Feeling Overwhelmed

Overwhelmed? You're not alone! This podcast is your guide to slaying feeling overwhelmed and reclaiming your inner Zen. We'll explore the culprits (society, self-talk, endless to-dos!), equip you with practical tips (boundaries, mindfulness, self-care rituals!), and celebrate your victories with a supportive sisterhood. Ditch the hustle, embrace your chill, and rewrite success on your own terms. Join us and let's reignite our radiance, one calm breath at a time.

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S3: Episode 3: Stepping Out Of Your Comfort Zone

Ditch the familiar, embrace the thrilling unknown! This podcast pumps you up to step out of your comfort zone, conquer fears with small steps, ignite your passions, and join a sisterhood cheering you on as you rewrite your own rules. Let's break free, grow, and paint the world with our courage!

Bonus: We'll sprinkle in practical tips, actionable challenges, and a generous dose of laughter to keep you motivated and inspired. This is your space to share your stories, ask questions, and support each other on this amazing journey. Remember, sisters, the only limit is the one you create. Let's break free, rise above, and paint the world with the vibrant colors of our courage!

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S3: Episode 2: Developing A Strong Support System In Your Entrepreneurial Journey

Feeling overwhelmed on your entrepreneurial journey? You're not alone! Join us as we explore the transformative power of building a strong support system as a woman in health, wealth, and beauty. We'll uncover how a sisterhood of mentors, peers, and allies can boost your resilience, skyrocket your success, and make the climb to the top feel like a celebration, not a struggle.

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Season 3 Wayward Lasses Season 3 Wayward Lasses

S3: Episode 1: Guess Who’s Back?

It’s hard to believe that we’re entering into our third year of the “All the Things” podcast. After a brief hiatus, the Wayward Lasses are BACK and we’re excited to share our stories, struggles, challenges, and accomplishments as we journey through 2024. Join us on our journey and listen in as we kickoff Season 3!!

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S2: Episode 26: Direct Sales: A Different Perspective

What do you think of when you hear the words “direct sales”? I don’t know about you, but I think of words like pushy, high-pressure, and aggressive. Our next guest, Alexis Simmons, is none of those things. And yet, she has a successful E-commerce business in direct sales. Her thirst to learn about skincare and passion for living a life of peace coupled with her genuine desire to help others are the primary ingredients that have made her an unstoppable female entrepreneur. Listen in as the Lasses learn about Alexis’s journey to making her business what it is today.

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S2: Episode 25: Imposter Syndrome

Have you ever felt like a fraud despite having some pretty notable accomplishments? Or maybe you experience bouts of self-doubt even in areas where you normally excel. If this is you, you may have a touch of imposter syndrome. In this episode, the Lasses talk about imposter syndrome - what it is and what causes it, the different types of imposter syndrome, how imposter syndrome is manifested and strategies to overcome it. Listen in as the Lasses dive into this topic. Who knows? You may find that you exhibit some imposter syndrome characteristics.

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S2: Episode 24: Staying Motivated While Traveling

How committed are you? Is finding a gym at the place you'll be vacationing a priority. Do you plan for success by being prepared, i.e. write down the exercises you'll do, check out if the hotel has a gym, etc. Listen in as the Lasses share some tips and tricks they use to ensure they stay motivated so that they can keep up with their workouts while vacationing.

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S2: Episode 23: Burn the Ships

Are you truly committed to achieving your goal? Or have you subconsciously built yourself an off ramp in case your journey gets too tough. The phrase “burning the ships” dates from 1519, when a Spanish expedition led by Hernán Cortés landed in Mexico. That saying has a lot to do with motivation and eliminating all your options so that there is only one path forward. Listen in as the Lasses talk about the positive impact "burning your ship" can have on your life.

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S2: Episode 22: Generously Joiful

It wasn't long into the conversation that we discovered just how passionate our next guest, Kière Joi, is about helping women make connections. Not only is she "generous" with her time (as her name implies), but in giving of her time she does it with such "joi". Moderator, Book Club, Social Media Coordinator and more! Listen in and we're sure you will agree (and see) that Kière does do ALL THE THINGS to bring women together.

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S2: Episode 21: Tips for the Day

Who can't benefit from a motivational quote or encouraging words?? The Lasses revisit this topic often because it's an area where being consistent can be quite challenging. In this episode, the Lasses each share a tip that has helped them stay motivated in their fitness journey. Listen in as this just might be the motivational push you need for today!

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S2: Episode 20: Rising Above the Pain

What do you do when life throws you one curve ball after another? When you experience the death of not one, not two, but four loved ones in a short period of time to health issues that prevent you from driving and requires that you give up your job as an ER nurse? Join us and listen as this week's guest, Ashley Chin, shares the trials she experienced these past few years and how she found the strength to rise above the pain by leaning into her passion to take her life back.

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