S2: Episode 18: Sanctuary of Pole

“It takes an athlete to dance, but an artist to be a dancer.” While pole dancing is a form of erotic dance, it’s become a mainstream form of fitness practiced in both gyms and dedicated dance studios. In this episode of the Wayward Lasses, our next guest, Kilo Kitty Buhrmaster, uncovers the world of pole dancing, shares how she got started, and reveals how pole and other aerial arts can help women attain physical strength through resistance training and build a strong core.