S2: Episode 13: Taking Control Of Your Mental Health

Mental well-being has many facets -emotional, environmental, financial, intellectual, physical, social, and spiritual. Whether we realize it or not, at some point in our lives, we have all experienced some form of mental breakdown. In this episode, our special guest, Dani Vorbeck, opens up and shares her personal journey with bipolar disorder and epilepsy. It's important to not only take care of yourself, but to learn from other's experiences as well.