Ever feel like your dreams are stuck on repeat? You're not alone! Wayward Lasses equips you with the tools of discipline and motivation to finally bridge the gap between where you are and where you want to be. Forget fleeting inspiration, let's build the habits for lasting success with the Wayward Lasses.

Reels played on our podcast:

Discipline - Mike Tyson, David Goggins, Joe Rogan: https://www.instagram.com/p/C4OlRbFAL40/?hl=en

Motivation - Mindset of Conor Mcgregor:

https://www.instagram.com/p/C4YB6iZxS27/?hl=en

What are your biggest fears when it comes to getting older? Maybe you have none. Maybe you’re one of those people who makes comments as you drive past an elderly person who’s doing 50mph in the left lane of a 70mph highway. Or maybe the thought of getting older crosses you mind as your body starts to betray you - like when you stand up quickly and you experience a weird twinge or an electrical shock shooting down the lower part of your back. If you haven’t given getting older much thought, have a listen to this week’s podcast. You just might find some helpful things you can do NOW so that you can enjoy life as you age.

As promised, the Lasses continue their discussion from last week’s podcast of the The High 5 Challenge by reviewing in this week’s podcast key points from the Mel Robbins’ book “The High 5 Habit”. Look. We all struggle. We all fall down and we all have bad days. But if we can learn to be our biggest cheerleader and practice training our RAS’s to flip self-doubt, jealousy, fear, and unworthiness into powerful motivators - imagine how fulfilling your life can be as you learn to stop overthinking and start taking action. In being consistent with how you think and how you talk to yourself, watch how you develop a deeper connection with yourself and how your confidence builds. You’ll be amazed how thing start to change!

Would you say you are a perfectionist or do you strive for excellence? Do you know the difference? Check out this week’s episode as the Lasses discuss when they have approached situations with a perfectionist attitude, how they try to balance perfection with excellence, and ways to overcome a perfectionist mindset.

As we get older, we tend to approach situations and tasks in the same manner; sometimes good, sometimes not so good. Often times, we may find ourselves choosing the option that’s easier and requires less effort or maybe blaming ourselves for outcomes that were not in our control. Listen in as the Lasses conclude their discussion of the 7 Important Challenges To Take For A Better Life and hear how you can take a challenging situation and turn into something that contribute to a better life and overall well-being.

When you make a mistake, do you find yourself blaming yourself for everything that went wrong or blaming yourself because you missed something? Or maybe you feel that your life is so out of sorts that you find yourself envying the lives of other people. In Part 1 of 7 Important Challenges to Take For A Better Life, the Lasses discuss how they take situations like these and turn them into challenges that contribute to a better life and overall well-being.

Three months into the new year and you’re where??? It is around this time that, statistically, people start to stray away or deviate from their New Year’s resolution. Are you on track to achieving your goals? Are you feeling overwhelmed? Listen in as the Lasses discuss some practical concepts that you can adopt when you are feeling overwhelmed or are struggling to move forward.

**Side Note** even we make mistakes! This IS episode 19!

Listen in as the Lasses finish their riveting discussion on the Seven Sentences I Wish I’d Read Sooner. After listening to this two-part podcast, which sentence do you wish you would have read sooner?

As we go through life, there are times when we step back and think to ourselves, “Hmmm. I wonder why…?” Often, it’s during these times that life is trying to teach us something. Sometimes we learn in the midst of our situation, and sometimes hindsight is 20/20.

Do you ever think back and wish you knew something sooner? Us too! Join the Lasses as they review the “Seven Sentences I Wish I’d Read Sooner.”

Join the Wayward Lasses this week as we talk with special guests Jordan Palmer and Ryan Harrison, co-authors of “The Next Chapter: How to Effectively Cope & Navigate Through Different Transitions in Life”.   The goal of this book is to arm readers with a framework for recognizing periods of transition in their lives and using them as an opportunity to grow and improve themselves.  The Next Chapter will bridge the knowledge gap between preparing for transitions and actually navigating through them. Don’t miss out!!