S3: Episode 4: Feeling Overwhelmed

Overwhelmed? You're not alone! This podcast is your guide to slaying feeling overwhelmed and reclaiming your inner Zen. We'll explore the culprits (society, self-talk, endless to-dos!), equip you with practical tips (boundaries, mindfulness, self-care rituals!), and celebrate your victories with a supportive sisterhood. Ditch the hustle, embrace your chill, and rewrite success on your own terms. Join us and let's reignite our radiance, one calm breath at a time.