Emotional Eating - What Kind of Stress Eater Are You?

When you experience a negative event, do you find yourself reaching for a bag of Oreos or a handful of pretzels? Maybe you’re the type of person who reaches for that same bag of cookies when you experience a positive event? If you think all stress eating is the same, think again. Recent studies have found two distinct patterns. See which style describes you and how you can change it.