In this week’s episode, the Lasses reflect on the events of this past year and discuss their goals for 2022.

“You’re not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.”

Find about what the Lasses think of this and more!

In this week’s episode, the Lasses continue their discussion on a series of quotes / rules dealing with the rules of relationships.

“Most angry people are usually hurt people. Behind every anger is a hurt.” What do you think of that?

Find about what the Lasses think of this and more!

In this week’s episode, the Lasses go through a series of quotes / rules dealing with relationships, and discuss their thoughts on each and how each applies to their lives.

“Your relationships are a combination of what you’ve created and what you’ve allowed.” Do you agree? Find out what the Lasses think of this and more!

Join us as we dive into this topic and more!

For many of us, the holiday season is a time of excitement, joy and laughter. It means family get-togethers, traditions, and celebrating Jesus’s birthday. Yet, for others it represents anxiety, stress, loneliness, and sadness.

We wanted to use this time to share how the Wayward Lasses give back as well as some tips on what you can do to minimize the stress and anxiety you experience during this time of the year.

Join us as we dive into this topic and more!

In this week's episode the Lasses discuss a topic requested by one of their listeners, “How do you go after your goals while still being mindful of those around you?” And what do you do if your journey towards health and wellness provokes a less than desirable response from your spouse, partner or significant other?

Join us as we dive into this topic and more!

Routines! We’ve all had to follow one at some point in our lives, but what would it look like to create an intentional routine for yourself, designed to set you up for success?

Join us this week as we discuss our own routines (or lack of), our troubles, setbacks and successes when it comes to incorporating routines into our daily lives.

Join the Wayward Lasses this week as they wrap up their discussion on mindset with the topic of affirmations.

In this week’s episode, the Wayward Lasses continue their discussion about mindset and dive into the topics of Limiting Beliefs and Finding Your WHY.

Meet the Wayward Lasses in this first episode of the “All The Things” podcast! Learn the background behind the Wayward Lasses name, and join the ladies as they dive into the topic of “Mindset” and discuss their own experiences and struggles in their health and fitness journeys.