Routines! We’ve all had to follow one at some point in our lives, but what would it look like to create an intentional routine for yourself, designed to set you up for success?

Join us this week as we discuss our own routines (or lack of), our troubles, setbacks and successes when it comes to incorporating routines into our daily lives.

Join the Wayward Lasses this week as they wrap up their discussion on mindset with the topic of affirmations.

In this week’s episode, the Wayward Lasses continue their discussion about mindset and dive into the topics of Limiting Beliefs and Finding Your WHY.

Meet the Wayward Lasses in this first episode of the “All The Things” podcast! Learn the background behind the Wayward Lasses name, and join the ladies as they dive into the topic of “Mindset” and discuss their own experiences and struggles in their health and fitness journeys.