Episode 28: Safeguard Your Mental Health

May is mental health awareness month. With the onset of the COVID-19 pandemic, mental health took a back seat. Are you long overdue for a month of mental wellness? How diligent have you been at safeguarding your mental health? As we see things returning back to normal - with mask restrictions being lifted and people returning back to work, we are reminded of the importance of our own mental health. Listen in as the Lasses discuss some tips and tricks on how to get back on track to caring for your mental health.