It’s the first week of the New Year! How are you progressing with your goals? Struggling? Us too! Check out this week’s episode to hear about the successes and struggles the Lasses are facing while going after their new year’s resolutions.

Join the Wayward Lasses this week as they wrap up their discussion on mindset with the topic of affirmations.

In this week’s episode, the Wayward Lasses continue their discussion about mindset and dive into the topics of Limiting Beliefs and Finding Your WHY.

Meet the Wayward Lasses in this first episode of the “All The Things” podcast! Learn the background behind the Wayward Lasses name, and join the ladies as they dive into the topic of “Mindset” and discuss their own experiences and struggles in their health and fitness journeys.