For many of us, the holiday season is a time of excitement, joy and laughter. It means family get-togethers, traditions, and celebrating Jesus’s birthday. Yet, for others it represents anxiety, stress, loneliness, and sadness.

We wanted to use this time to share how the Wayward Lasses give back as well as some tips on what you can do to minimize the stress and anxiety you experience during this time of the year.

Join us as we dive into this topic and more!

In this week's episode the Lasses discuss a topic requested by one of their listeners, “How do you go after your goals while still being mindful of those around you?” And what do you do if your journey towards health and wellness provokes a less than desirable response from your spouse, partner or significant other?

Join us as we dive into this topic and more!

Routines! We’ve all had to follow one at some point in our lives, but what would it look like to create an intentional routine for yourself, designed to set you up for success?

Join us this week as we discuss our own routines (or lack of), our troubles, setbacks and successes when it comes to incorporating routines into our daily lives.