Episode 17: Seven Sentences I Wish I’d Read Sooner- Part 1
As we go through life, there are times when we step back and think to ourselves, “Hmmm. I wonder why…?” Often, it’s during these times that life is trying to teach us something. Sometimes we learn in the midst of our situation, and sometimes hindsight is 20/20.
Do you ever think back and wish you knew something sooner? Us too! Join the Lasses as they review the “Seven Sentences I Wish I’d Read Sooner.”
Episode 16: Let’s Be Real…
RESET, READJUST, RESTART, REFOCUS… AS MANY TIMES AS YOU NEED TO.
Listen in as the Lasses share where they're at in their fitness journey! We think you'll be surprised!
Episode 15: The Next Chapter
Join the Wayward Lasses this week as we talk with special guests Jordan Palmer and Ryan Harrison, co-authors of “The Next Chapter: How to Effectively Cope & Navigate Through Different Transitions in Life”. The goal of this book is to arm readers with a framework for recognizing periods of transition in their lives and using them as an opportunity to grow and improve themselves. The Next Chapter will bridge the knowledge gap between preparing for transitions and actually navigating through them. Don’t miss out!!
We’ll Be Back Next Week with Episode 14!
Due to some technical difficulties, we will be taking the week off, but we didn’t want to leave you hanging! Check out this week’s short episode for a recap of January and a look at what’s new and upcoming for the Wayward Lasses!
Episode 13: Practical Tips That Will Help Change Your Life - Part 2
This is Part 2 to the “Practical Tips That Will Help Change Your Life” episode 12 podcast, which aired on January 21.
Tune in to the riveting conclusion as the Lasses discuss the last two tips that Kristina Kuzmic claims helped changed her life!
Episode 12: Practical Tips That Will Help Change Your Life - Part 1
Looking to make some real changes in your life? We're always open to making changes that have a positive impact on our lives.
Join us this week as we discuss a video by comedian, author, and fellow encourager, Kristina Kuzmic, in which she shares 4 tips that helped changed her life.
Episode 11: Life is Messy
In our culture today, we're always on the run. People want things NOW and don't want to expend any time or energy into something if they can't get it right away. We start to see this emerging thought or behavior of throwing away things that are broken or giving up on something or someone if it doesn't meet our expectations from the onset.
Listen in as the Lasses share examples of times when they’ve encountered something broken and what actions they took to resolve it.
Episode 10: Struggling or Succeeding
It’s the first week of the New Year! How are you progressing with your goals? Struggling? Us too! Check out this week’s episode to hear about the successes and struggles the Lasses are facing while going after their new year’s resolutions.
Episode 9: Reflections
In this week’s episode, the Lasses reflect on the events of this past year and discuss their goals for 2022.
“You’re not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.”
Find about what the Lasses think of this and more!
Episode 8: Rules for Relationships - Part 11
In this week’s episode, the Lasses continue their discussion on a series of quotes / rules dealing with the rules of relationships.
“Most angry people are usually hurt people. Behind every anger is a hurt.” What do you think of that?
Find about what the Lasses think of this and more!
Episode 7: Rules for Relationships - Part 1
In this week’s episode, the Lasses go through a series of quotes / rules dealing with relationships, and discuss their thoughts on each and how each applies to their lives.
“Your relationships are a combination of what you’ve created and what you’ve allowed.” Do you agree? Find out what the Lasses think of this and more!
Join us as we dive into this topic and more!
Episode 6: The Holiday Season: A Time To Stress or A Time To Give
For many of us, the holiday season is a time of excitement, joy and laughter. It means family get-togethers, traditions, and celebrating Jesus’s birthday. Yet, for others it represents anxiety, stress, loneliness, and sadness.
We wanted to use this time to share how the Wayward Lasses give back as well as some tips on what you can do to minimize the stress and anxiety you experience during this time of the year.
Join us as we dive into this topic and more!
Episode 5: Growing Together or Growing Apart
In this week's episode the Lasses discuss a topic requested by one of their listeners, “How do you go after your goals while still being mindful of those around you?” And what do you do if your journey towards health and wellness provokes a less than desirable response from your spouse, partner or significant other?
Join us as we dive into this topic and more!
Episode 4: The R Word…Routines!
Routines! We’ve all had to follow one at some point in our lives, but what would it look like to create an intentional routine for yourself, designed to set you up for success?
Join us this week as we discuss our own routines (or lack of), our troubles, setbacks and successes when it comes to incorporating routines into our daily lives.
Episode 3: Affirmations
Join the Wayward Lasses this week as they wrap up their discussion on mindset with the topic of affirmations.
Episode 2: Limiting Beliefs & Finding Your Why
In this week’s episode, the Wayward Lasses continue their discussion about mindset and dive into the topics of Limiting Beliefs and Finding Your WHY.
Episode 1: Meet the Lasses
Meet the Wayward Lasses in this first episode of the “All The Things” podcast! Learn the background behind the Wayward Lasses name, and join the ladies as they dive into the topic of “Mindset” and discuss their own experiences and struggles in their health and fitness journeys.