Episode 36: 12 Steps for Self Care Part 2

Now that you had a taste of the first 6 steps for Self-Care in Episode 35, have you found it a little easier to practice self-care? We know that saying and doing things that promote your well-being may seem too forward, harsh or even selfish to others. But the fact of the matter is - when you start to implement these steps into your daily routine, you will find that your outlook, your ability to handle stress, and the love and care that you show unto yourself will improve. Take a listen as the Lasses finish up their discussion on this topic.